Breath of Life Online Group
Ready to Heal What’s Been Holding You Back?
Join our Online Healing Circle—a sacred, supportive space designed to help you gently release emotional trauma and reconnect with your true self. We will meet 3 times per month currently Sunday Morning @ 9AM MST. All sessions are recorded so you can watch or rewatch at any time.
Through guided breathwork, visualization, and soulful journaling, you’ll be held in a safe container where healing becomes possible, transformation begins, and you no longer have to do it alone.
Whether you’re just beginning your healing journey or ready to go deeper, this circle is your invitation to come home to yourself—with compassion, intention, and a loving community.
Your healing is sacred. Your story matters. And you don’t have to carry it alone anymore.
Let’s breathe, feel, and rise—together.
Why This Combo Works
- Breathwork opens the body and quiets mental chatter.
- Visualization shifts your emotional state and imprints healing images.
- Journaling processes, anchors, and integrates it all.
90-Minute Healing Circle Session Outline
*Note Come Prepared & Early
1. Sacred Community Connection – 10 min (~15-20 early)
Purpose: Set the tone, create safety, and establish a heart-centered group container.
2. Journaling Exercise – 25 min
Purpose: Move from the head into the heart, process emotions, and access inner wisdom.
3. Visualization Exercise – 15 min
Purpose: Tap into the subconscious, rewire beliefs, and create emotional safety.
4. Breathwork Session – 40 min
Purpose: Release stuck energy and emotions, regulate the nervous system, connect to the body.
5. Sound Bath Cool Down – 10 min
Purpose: Soothe the body, seal in the work, and allow deep integration.
This is for the soul who…
- Carries quiet pain and deep stories that long to be seen, held, and gently released
- Feels the weight of emotions unspoken, but is ready to let them breathe
- Is seeking more than talk—longing for healing that lives in the body and spirit too
- Knows there’s something more on the other side of fear, grief, or numbness
- Craves a sacred space to come home to themselves, again and again
- Desires tools that don’t just soothe—but transform: breath, write, and vision
- Feels called to be witnessed, not fixed; to be felt, not rushed
- Is ready to remember that they are not broken—just becoming whole again
May-August 2025 Schedule:
Sunday @ 9:00AM MST if you miss the LIVE you can watch the recording anytime.
EXCLUSIVE LIMITED TIME OFFER: Enroll Today to become part of the "Founders" Healing Circle. Receive a discounted rate and a special energy healing gift item.
Reserve Your Spot Here
IMPORTANT: Once you've reserved a spot, to make sure you don’t miss anything, please take a quick moment to send a confirmation email to: greg@resultskillexcuses.com ~ Just say "Hi Greg, this is [Your Name], confirming my email address for the Breath of Life Group."
What you will need for each session:
Comfortable Place where you can lay down and breathe
Comfy Blanket
Pillow
Notebook & Pen
Ability to Be on Camera During Ceremonies
Yoga Mat (Optional)
Eye Mask (Optional)
Healing Crystals (Optional)
Grounding Stones (Optional)
Sage (Optional)
Palo Santo (Optional)